Weight Management Programs
Obesity and its sister diseases, heart disease, diabetes and chronic inflammatory conditions are the predominant health imbalances affecting our culture. All of these conditions can be affected by dietary choices and habits.
Our goal is to teach you to make educated decisions about what you eat and how these choices impact your overall health. You may want to loose weight for cosmetic purposes, for a special occasion, improve your cardiovascular health, fight diabetes, or reduce inflammatory conditions in your body; we will teach you how! The TLS Weight Loss System is not a fad diet but is a lifestyle retraining program that will teach you to maintain your weight and health for life. Based on understanding the glycemic load of our food intake, our 6 or 12 weeks coaching program focuses on teaching you to appreciate the importance of blood sugar maintenance to weight and health management. We provide the support and educational tools you need for a total lifestyle overhaul!
Key Points:
The 4 components of TLS are low glycemic impact eating, behavior modification, body composition and weight loss accelerators/supplements
Purpose:
The message and purpose of TLS Weight Loss Solution is to provide the necessary tools and support to allow an individual to have a CUSTOMIZED approach to lose weight in a healthy and sustainable manner
What you will learn:
Through our 12 weeks coaching sessions, you will Learn about the glycemic index, Learn to prepare balanced meals, Differentiate between good vs. bad carbohydrates, Read labels, Choose low glycemic index and low glycemic load foods, Integrate the proper exercise for your goals, Lose and maintain sustainable weight loss, Understand the role of accelerators and your metabolism, Adopt a healthy lifestyle, Restaurant Basics, Relaxation techniques, Customize your weight loss solution, and so much more.....
Fees:
Live Coaching groups
$132.95 per month including an interactive website subscription
Online Coaching groups
$109.95 per month including an interactive website subscription
Schedule:
Live coaching groups: Saturday January 28th at 12:00 noon, Sunday February 19th at 2pm in Harlem, NY
Online Coaching groups: Tuesday February 21 at 7pm, Sunday February 26th at 6:00 pm
Take our free Health Assessment:
Visit www.TLSslim.com
Are you ready to improve your health and lose those extra inches and pounds??
Contact us for a free overview of TLS and or to register for upcoming classes:
800-475-2144
thehealthbuzz@yahoo.com
Register for our upcoming 12 weeks weight management sessions!
Obesity and its sister diseases, heart disease, diabetes and chronic inflammatory conditions are the predominant health imbalances affecting our culture. All of these conditions can be affected by dietary choices and habits.
Our goal is to teach you to make educated decisions about what you eat and how these choices impact your overall health. You may want to loose weight for cosmetic purposes, for a special occasion, improve your cardiovascular health, fight diabetes, or reduce inflammatory conditions in your body; we will teach you how! The TLS Weight Loss System is not a fad diet but is a lifestyle retraining program that will teach you to maintain your weight and health for life. Based on understanding the glycemic load of our food intake, our 6 or 12 weeks coaching program focuses on teaching you to appreciate the importance of blood sugar maintenance to weight and health management. We provide the support and educational tools you need for a total lifestyle overhaul!
Key Points:
The 4 components of TLS are low glycemic impact eating, behavior modification, body composition and weight loss accelerators/supplements
Purpose:
The message and purpose of TLS Weight Loss Solution is to provide the necessary tools and support to allow an individual to have a CUSTOMIZED approach to lose weight in a healthy and sustainable manner
What you will learn:
Through our 12 weeks coaching sessions, you will Learn about the glycemic index, Learn to prepare balanced meals, Differentiate between good vs. bad carbohydrates, Read labels, Choose low glycemic index and low glycemic load foods, Integrate the proper exercise for your goals, Lose and maintain sustainable weight loss, Understand the role of accelerators and your metabolism, Adopt a healthy lifestyle, Restaurant Basics, Relaxation techniques, Customize your weight loss solution, and so much more.....
Fees:
Live Coaching groups
$132.95 per month including an interactive website subscription
Online Coaching groups
$109.95 per month including an interactive website subscription
Schedule:
Live coaching groups: Saturday January 28th at 12:00 noon, Sunday February 19th at 2pm in Harlem, NY
Online Coaching groups: Tuesday February 21 at 7pm, Sunday February 26th at 6:00 pm
Take our free Health Assessment:
Visit www.TLSslim.com
Are you ready to improve your health and lose those extra inches and pounds??
Contact us for a free overview of TLS and or to register for upcoming classes:
800-475-2144
thehealthbuzz@yahoo.com
Register for our upcoming 12 weeks weight management sessions!
Weight Management On-Line Coaching Course
Register for our 12 weeks on line coaching classes
$
328.95
Weight Management Live Coaching Course
Register for our 12 weeks live coaching classes
$
398.85
